Bacon, cooked vs Beef Liver

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

548

Calories

vs

Beef Liver

135

Calories

Beef Liver: Lower in calories

Bacon, cooked: Higher in protein

Macronutrient Comparison

Bacon, cookedBeef Liver

Protein

35.7g

20.4g

Carbohydrates

1.4g

3.9g

Total Fat

43.3g

3.6g

Dietary Fiber

0g

0g

Sugars

0g

0g

Vitamins & Minerals

Vitamin C

0mg

1.3mg

Calcium

10mg

5mg

Iron

1.5mg

4.9mg

Potassium

539mg

313mg

Sodium

2193mg

69mg

Bacon, cooked: Nutrition Facts Beef Liver: Nutrition Facts

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