Bacon, cooked vs Bone-in Pork Chop

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

206
Calories
vs

Bone-in Pork Chop

170
Calories
🏆 Bone-in Pork Chop — Lower in calories
💪 Bacon, cooked — Higher in protein

Macronutrient Comparison

Bacon, cookedBone-in Pork Chop
Protein
25.7g
20.7g
Carbohydrates
0.1g
0g
Total Fat
11.5g
9g
Dietary Fiber
0g
0g
Sugars
0.1g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
22mg
19mg
Iron
1mg
0.6mg
Potassium
279mg
343mg
Sodium
392mg
55mg
📊 Bacon, cooked — Nutrition Facts📊 Bone-in Pork Chop — Nutrition Facts

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Bacon, cooked vs Bone-in Pork Chop: Nutrition Comparison