Bacon, cooked vs Italian Sausage

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

548
Calories
vs

Italian Sausage

149
Calories
Italian Sausage: Lower in calories
Bacon, cooked: Higher in protein

Macronutrient Comparison

Bacon, cookedItalian Sausage
Protein
35.7g
16.1g
Carbohydrates
1.4g
2.1g
Total Fat
43.3g
8.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0.2mg
Calcium
10mg
25mg
Iron
1.5mg
1.2mg
Potassium
539mg
194mg
Sodium
2193mg
570mg

Browse More Comparisons