Bacon, cooked vs Lamb Shank

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

206
Calories
vs

Lamb Shank

183
Calories
🏆 Lamb Shank — Lower in calories
💪 Bacon, cooked — Higher in protein

Macronutrient Comparison

Bacon, cookedLamb Shank
Protein
25.7g
20.1g
Carbohydrates
0.1g
0.1g
Total Fat
11.5g
11.4g
Dietary Fiber
0g
0g
Sugars
0.1g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
22mg
7mg
Iron
1mg
1.3mg
Potassium
279mg
286mg
Sodium
392mg
76mg
📊 Bacon, cooked — Nutrition Facts📊 Lamb Shank — Nutrition Facts

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Bacon, cooked vs Lamb Shank: Nutrition Comparison