Bacon, cooked vs Pastrami

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

548

Calories

vs

Pastrami

139

Calories

Pastrami: Lower in calories

Bacon, cooked: Higher in protein

Macronutrient Comparison

Bacon, cookedPastrami

Protein

35.7g

16.3g

Carbohydrates

1.4g

3.3g

Total Fat

43.3g

6.2g

Dietary Fiber

0g

0.1g

Sugars

0g

3.3g

Vitamins & Minerals

Vitamin C

0mg

8.1mg

Calcium

10mg

11mg

Iron

1.5mg

4.2mg

Potassium

539mg

345mg

Sodium

2193mg

1123mg

Bacon, cooked: Nutrition Facts Pastrami: Nutrition Facts

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