Bacon, cooked vs Pastrami

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

206
Calories
vs

Pastrami

139
Calories
🏆 Pastrami — Lower in calories
💪 Bacon, cooked — Higher in protein

Macronutrient Comparison

Bacon, cookedPastrami
Protein
25.7g
16.3g
Carbohydrates
0.1g
3.3g
Total Fat
11.5g
6.2g
Dietary Fiber
0g
0.1g
Sugars
0.1g
3.3g

Vitamins & Minerals

Vitamin C
0mg
8.1mg
Calcium
22mg
11mg
Iron
1mg
4.2mg
Potassium
279mg
345mg
Sodium
392mg
1123mg
📊 Bacon, cooked — Nutrition Facts📊 Pastrami — Nutrition Facts

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Bacon, cooked vs Pastrami: Nutrition Comparison