Bacon, cooked vs Pork Belly

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

548
Calories
vs

Pork Belly

380
Calories
Pork Belly: Lower in calories
Bacon, cooked: Higher in protein

Macronutrient Comparison

Bacon, cookedPork Belly
Protein
35.7g
15.2g
Carbohydrates
1.4g
-0.7g
Total Fat
43.3g
35.8g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
10mg
4mg
Iron
1.5mg
0.4mg
Potassium
539mg
208mg
Sodium
2193mg
50mg

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