Bacon, cooked vs Roast Beef

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

206
Calories
vs

Roast Beef

223
Calories
🏆 Bacon, cooked — Lower in calories
💪 Bacon, cooked — Higher in protein

Macronutrient Comparison

Bacon, cookedRoast Beef
Protein
25.7g
15.3g
Carbohydrates
0.1g
3.7g
Total Fat
11.5g
16.3g
Dietary Fiber
0g
0.2g
Sugars
0.1g
0.7g

Vitamins & Minerals

Vitamin C
0mg
0.2mg
Calcium
22mg
23mg
Iron
1mg
2.1mg
Potassium
279mg
259mg
Sodium
392mg
724mg
📊 Bacon, cooked — Nutrition Facts📊 Roast Beef — Nutrition Facts

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Bacon, cooked vs Roast Beef: Nutrition Comparison