Bacon, cooked vs Skirt Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

206
Calories
vs

Skirt Steak

195
Calories
πŸ† Skirt Steak β€” Lower in calories
πŸ’ͺ Bacon, cooked β€” Higher in protein

Macronutrient Comparison

Bacon, cookedSkirt Steak
Protein
25.7g
20.1g
Carbohydrates
0.1g
0g
Total Fat
11.5g
12.8g
Dietary Fiber
0g
0g
Sugars
0.1g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
22mg
6mg
Iron
1mg
1.7mg
Potassium
279mg
254mg
Sodium
392mg
65mg

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Bacon, cooked vs Skirt Steak: Nutrition Comparison