Bacon, cooked vs Turkey Sausage

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

548
Calories
vs

Turkey Sausage

158
Calories
Turkey Sausage: Lower in calories
Bacon, cooked: Higher in protein

Macronutrient Comparison

Bacon, cookedTurkey Sausage
Protein
35.7g
15.1g
Carbohydrates
1.4g
4.7g
Total Fat
43.3g
8.8g
Dietary Fiber
0g
0.9g
Sugars
0g
3.2g

Vitamins & Minerals

Vitamin C
0mg
30.4mg
Calcium
10mg
21mg
Iron
1.5mg
9.6mg
Potassium
539mg
197mg
Sodium
2193mg
928mg

Browse More Comparisons