Ground beef, cooked vs Sausage, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Ground beef, cooked

243
Calories
vs

Sausage, cooked

290
Calories
Ground beef, cooked: Lower in calories
Ground beef, cooked: Higher in protein

Macronutrient Comparison

Ground beef, cookedSausage, cooked
Protein
17.5g
13.9g
Carbohydrates
0g
3g
Total Fat
19.4g
24.3g
Dietary Fiber
0g
0g
Sugars
0g
1.2g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
7mg
12mg
Iron
2mg
1.8mg
Potassium
273mg
211mg
Sodium
55mg
563mg
Ground beef, cooked: Nutrition Facts Sausage, cooked: Nutrition Facts

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