Ground beef, cooked vs Sausage, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Ground beef, cooked

273

Calories

vs

Sausage, cooked

155

Calories

🏆 Sausage, cooked — Lower in calories

💪 Ground beef, cooked — Higher in protein

Macronutrient Comparison

Ground beef, cookedSausage, cooked

Protein

25.8g

12.6g

Carbohydrates

0g

1.1g

Total Fat

18.1g

10.6g

Dietary Fiber

0g

0g

Sugars

0g

1.1g

Vitamins & Minerals

Vitamin C

0mg

0mg

Calcium

11mg

50mg

Iron

0.7mg

1.2mg

Potassium

428mg

126mg

Sodium

50mg

124mg

📊 Ground beef, cooked — Nutrition Facts 📊 Sausage, cooked — Nutrition Facts

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Ground beef, cooked vs Sausage, cooked: Nutrition Comparison