How Many Calories in Sausage, cooked?

Complete Nutrition Facts for Sausage, cooked

Per 100g serving

290
Calories
14% Daily Value

How Much Protein, Carbs & Fat in Sausage, cooked?

Protein13.9g
Carbohydrates3g
Total Fat24.3g
Dietary Fiber0g

Nutrition Facts

Saturated Fat8.6g
Cholesterol69mg
Sodium563mg
Sugars1.2g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium12mg
Iron1.8mg
Potassium211mg

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Food Nutrition Comparisons: Sausage, cooked

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Frequently Asked Questions About Sausage, cooked

How many calories are in Sausage, cooked?

A 100g serving of Sausage, cooked contains 290 calories, with 13.9g protein, 3g carbs, and 24.3g fat.

How much protein is in Sausage, cooked?

Sausage, cooked provides 13.9g of protein per 100g serving, which is about 28% of the recommended daily value for an average adult.

Is Sausage, cooked good for weight loss?

With 290 calories per 100g, Sausage, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Sausage, cooked?

A 100g serving of Sausage, cooked contains 3g of carbohydrates and 0g of dietary fiber.

Is Sausage, cooked healthy?

Sausage, cooked delivers 13.9g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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