Beef steak, cooked vs Bacon, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

143
Calories
vs

Bacon, cooked

548
Calories
Beef steak, cooked: Lower in calories
Bacon, cooked: Higher in protein

Macronutrient Comparison

Beef steak, cookedBacon, cooked
Protein
21.1g
35.7g
Carbohydrates
0.2g
1.4g
Total Fat
6.5g
43.3g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
4mg
10mg
Iron
2.5mg
1.5mg
Potassium
345mg
539mg
Sodium
45mg
2193mg
Beef steak, cooked: Nutrition Facts Bacon, cooked: Nutrition Facts

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