Beef steak, cooked vs Bison Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

208
Calories
vs

Bison Steak

177
Calories
🏆 Bison Steak — Lower in calories
💪 Bison Steak — Higher in protein

Macronutrient Comparison

Beef steak, cookedBison Steak
Protein
20.4g
29.5g
Carbohydrates
0g
0g
Total Fat
13.4g
5.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.9mg
0mg
Calcium
9mg
7mg
Iron
0.3mg
2.9mg
Potassium
363mg
371mg
Sodium
59mg
52mg
📊 Beef steak, cooked — Nutrition Facts📊 Bison Steak — Nutrition Facts

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Beef steak, cooked vs Bison Steak: Nutrition Comparison