Beef steak, cooked vs Chicken Drumstick

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

208
Calories
vs

Chicken Drumstick

0
Calories
🏆 Chicken Drumstick — Lower in calories
💪 Beef steak, cooked — Higher in protein

Macronutrient Comparison

Beef steak, cookedChicken Drumstick
Protein
20.4g
18.4g
Carbohydrates
0g
-0.5g
Total Fat
13.4g
5.9g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.9mg
0mg
Calcium
9mg
8mg
Iron
0.3mg
0.7mg
Potassium
363mg
244mg
Sodium
59mg
91mg
📊 Beef steak, cooked — Nutrition Facts📊 Chicken Drumstick — Nutrition Facts

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Beef steak, cooked vs Chicken Drumstick: Nutrition Comparison