Beef steak, cooked vs Chorizo

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

208
Calories
vs

Chorizo

346
Calories
🏆 Beef steak, cooked — Lower in calories
💪 Beef steak, cooked — Higher in protein

Macronutrient Comparison

Beef steak, cookedChorizo
Protein
20.4g
19.3g
Carbohydrates
0g
2.6g
Total Fat
13.4g
28.1g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.9mg
0mg
Calcium
9mg
37mg
Iron
0.3mg
2.3mg
Potassium
363mg
435mg
Sodium
59mg
983mg
📊 Beef steak, cooked — Nutrition Facts📊 Chorizo — Nutrition Facts

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Beef steak, cooked vs Chorizo: Nutrition Comparison