Beef steak, cooked vs Hot Dog

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

208
Calories
vs

Hot Dog

91
Calories
🏆 Hot Dog — Lower in calories
💪 Beef steak, cooked — Higher in protein

Macronutrient Comparison

Beef steak, cookedHot Dog
Protein
20.4g
1.5g
Carbohydrates
0g
23.4g
Total Fat
13.4g
0.5g
Dietary Fiber
0g
1.5g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.9mg
1mg
Calcium
9mg
5mg
Iron
0.3mg
1.3mg
Potassium
363mg
78mg
Sodium
59mg
1091mg
📊 Beef steak, cooked — Nutrition Facts📊 Hot Dog — Nutrition Facts

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Beef steak, cooked vs Hot Dog: Nutrition Comparison