Beef steak, cooked vs Hot Dog

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

143
Calories
vs

Hot Dog

91
Calories
Hot Dog: Lower in calories
Beef steak, cooked: Higher in protein

Macronutrient Comparison

Beef steak, cookedHot Dog
Protein
21.1g
1.5g
Carbohydrates
0.2g
23.4g
Total Fat
6.5g
0.5g
Dietary Fiber
0g
1.5g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
1mg
Calcium
4mg
5mg
Iron
2.5mg
1.3mg
Potassium
345mg
78mg
Sodium
45mg
1091mg
Beef steak, cooked: Nutrition Facts Hot Dog: Nutrition Facts

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