Beef steak, cooked vs Rotisserie Chicken

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

208
Calories
vs

Rotisserie Chicken

378
Calories
🏆 Beef steak, cooked — Lower in calories
💪 Beef steak, cooked — Higher in protein

Macronutrient Comparison

Beef steak, cookedRotisserie Chicken
Protein
20.4g
15.2g
Carbohydrates
0g
0.7g
Total Fat
13.4g
35.2g
Dietary Fiber
0g
0g
Sugars
0g
0.7g

Vitamins & Minerals

Vitamin C
3.9mg
0mg
Calcium
9mg
34mg
Iron
0.3mg
0.9mg
Potassium
363mg
223mg
Sodium
59mg
335mg
📊 Beef steak, cooked — Nutrition Facts📊 Rotisserie Chicken — Nutrition Facts

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Beef steak, cooked vs Rotisserie Chicken: Nutrition Comparison