Beef steak, cooked vs Turkey Bacon

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

143
Calories
vs

Turkey Bacon

368
Calories
Beef steak, cooked: Lower in calories
Turkey Bacon: Higher in protein

Macronutrient Comparison

Beef steak, cookedTurkey Bacon
Protein
21.1g
29.5g
Carbohydrates
0.2g
4.2g
Total Fat
6.5g
25.9g
Dietary Fiber
0g
0g
Sugars
0g
4.2g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
4mg
163mg
Iron
2.5mg
2.6mg
Potassium
345mg
666mg
Sodium
45mg
2021mg
Beef steak, cooked: Nutrition Facts Turkey Bacon: Nutrition Facts

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