Beef steak, cooked vs Turkey Bacon

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

208
Calories
vs

Turkey Bacon

368
Calories
🏆 Beef steak, cooked — Lower in calories
💪 Turkey Bacon — Higher in protein

Macronutrient Comparison

Beef steak, cookedTurkey Bacon
Protein
20.4g
29.5g
Carbohydrates
0g
4.2g
Total Fat
13.4g
25.9g
Dietary Fiber
0g
0g
Sugars
0g
4.2g

Vitamins & Minerals

Vitamin C
3.9mg
0mg
Calcium
9mg
163mg
Iron
0.3mg
2.6mg
Potassium
363mg
666mg
Sodium
59mg
2021mg
📊 Beef steak, cooked — Nutrition Facts📊 Turkey Bacon — Nutrition Facts

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Beef steak, cooked vs Turkey Bacon: Nutrition Comparison