Beef steak, cooked vs Wild Boar

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

208
Calories
vs

Wild Boar

122
Calories
🏆 Wild Boar — Lower in calories
💪 Wild Boar — Higher in protein

Macronutrient Comparison

Beef steak, cookedWild Boar
Protein
20.4g
21.5g
Carbohydrates
0g
0g
Total Fat
13.4g
3.3g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
3.9mg
0mg
Calcium
9mg
12mg
Iron
0.3mg
0mg
Potassium
363mg
0mg
Sodium
59mg
0mg
📊 Beef steak, cooked — Nutrition Facts📊 Wild Boar — Nutrition Facts

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Beef steak, cooked vs Wild Boar: Nutrition Comparison