Beef steak, cooked vs Wild Boar

Side-by-Side Nutrition Comparison

Per 100g serving

Beef steak, cooked

143
Calories
vs

Wild Boar

122
Calories
Wild Boar: Lower in calories
Wild Boar: Higher in protein

Macronutrient Comparison

Beef steak, cookedWild Boar
Protein
21.1g
21.5g
Carbohydrates
0.2g
0g
Total Fat
6.5g
3.3g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
4mg
12mg
Iron
2.5mg
0mg
Potassium
345mg
0mg
Sodium
45mg
0mg
Beef steak, cooked: Nutrition Facts Wild Boar: Nutrition Facts

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