Chicken breast, cooked vs Anchovies, canned

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Anchovies, canned

206
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Anchovies, canned — Higher in protein

Macronutrient Comparison

Chicken breast, cookedAnchovies, canned
Protein
2g
22.1g
Carbohydrates
8.5g
0g
Total Fat
14.7g
12.4g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
3.7mg
Calcium
12mg
15mg
Iron
0.6mg
0.3mg
Potassium
485mg
384mg
Sodium
7mg
61mg
📊 Chicken breast, cooked — Nutrition Facts📊 Anchovies, canned — Nutrition Facts

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Chicken breast, cooked vs Anchovies, canned: Nutrition Comparison