How Many Calories in Chicken breast, cooked?

Complete Nutrition Facts for Chicken breast, cooked

Per 100g serving

165
Calories
8% Daily Value

How Much Protein, Carbs & Fat in Chicken breast, cooked?

Protein31g
Carbohydrates0g
Total Fat3.6g
Dietary Fiber0g

Nutrition Facts

Saturated Fat1g
Cholesterol85mg
Sodium74mg
Sugars0g
Vitamin A6 IU
Vitamin C0mg
Vitamin D5 IU
Calcium15mg
Iron1mg
Potassium256mg

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Food Nutrition Comparisons: Chicken breast, cooked

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Frequently Asked Questions About Chicken breast, cooked

How many calories are in Chicken breast, cooked?

A 100g serving of Chicken breast, cooked contains 165 calories, with 31g protein, 0g carbs, and 3.6g fat.

How much protein is in Chicken breast, cooked?

Chicken breast, cooked provides 31g of protein per 100g serving, which is about 62% of the recommended daily value for an average adult.

Is Chicken breast, cooked good for weight loss?

With 165 calories per 100g, Chicken breast, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Chicken breast, cooked?

A 100g serving of Chicken breast, cooked contains 0g of carbohydrates and 0g of dietary fiber.

Is Chicken breast, cooked healthy?

Chicken breast, cooked delivers 31g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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