Chicken breast, cooked vs Baby Carrots

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Baby Carrots

35
Calories
πŸ† Baby Carrots β€” Lower in calories
πŸ’ͺ Chicken breast, cooked β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedBaby Carrots
Protein
2g
0.6g
Carbohydrates
8.5g
8.2g
Total Fat
14.7g
0.1g
Dietary Fiber
6.7g
2.9g
Sugars
0.7g
4.8g

Vitamins & Minerals

Vitamin C
10mg
2.6mg
Calcium
12mg
32mg
Iron
0.6mg
0.9mg
Potassium
485mg
237mg
Sodium
7mg
78mg

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Chicken breast, cooked vs Baby Carrots: Nutrition Comparison