Chicken breast, cooked vs Basil, dried

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Basil, dried

233
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedBasil, dried
Protein
31g
23g
Carbohydrates
0g
47.8g
Total Fat
3.6g
4.1g
Dietary Fiber
0g
37.7g
Sugars
0g
1.7g

Vitamins & Minerals

Vitamin C
0mg
0.8mg
Calcium
15mg
2240mg
Iron
1mg
89.8mg
Potassium
256mg
2630mg
Sodium
74mg
76mg
Chicken breast, cooked: Nutrition Facts Basil, dried: Nutrition Facts

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