Chicken breast, cooked vs Basil, dried

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Basil, dried

63
Calories
🏆 Basil, dried — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedBasil, dried
Protein
2g
0.3g
Carbohydrates
8.5g
17.3g
Total Fat
14.7g
0g
Dietary Fiber
6.7g
1.5g
Sugars
0.7g
1.4g

Vitamins & Minerals

Vitamin C
10mg
17.9mg
Calcium
12mg
8mg
Iron
0.6mg
0.3mg
Potassium
485mg
125mg
Sodium
7mg
0mg
📊 Chicken breast, cooked — Nutrition Facts📊 Basil, dried — Nutrition Facts

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Chicken breast, cooked vs Basil, dried: Nutrition Comparison