Chicken breast, cooked vs Bbq Sauce

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Bbq Sauce

172
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedBbq Sauce
Protein
31g
0.8g
Carbohydrates
0g
40.8g
Total Fat
3.6g
0.6g
Dietary Fiber
0g
0.9g
Sugars
0g
33.2g

Vitamins & Minerals

Vitamin C
0mg
0.6mg
Calcium
15mg
33mg
Iron
1mg
0.6mg
Potassium
256mg
232mg
Sodium
74mg
1027mg

Browse More Comparisons