Chicken breast, cooked vs Bell pepper, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Bell pepper, raw

23
Calories
Bell pepper, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedBell pepper, raw
Protein
31g
0.7g
Carbohydrates
0g
4.8g
Total Fat
3.6g
0.1g
Dietary Fiber
0g
0.9g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
99.5mg
Calcium
15mg
7mg
Iron
1mg
0.2mg
Potassium
256mg
163mg
Sodium
74mg
0mg
Chicken breast, cooked: Nutrition Facts Bell pepper, raw: Nutrition Facts

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