Chicken breast, cooked vs Bell pepper, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Bell pepper, raw

23
Calories
🏆 Bell pepper, raw — Lower in calories
💪 Bell pepper, raw — Higher in protein

Macronutrient Comparison

Chicken breast, cookedBell pepper, raw
Protein
2g
2.9g
Carbohydrates
8.5g
3.6g
Total Fat
14.7g
0.4g
Dietary Fiber
6.7g
2.2g
Sugars
0.7g
0.4g

Vitamins & Minerals

Vitamin C
10mg
28.1mg
Calcium
12mg
99mg
Iron
0.6mg
2.7mg
Potassium
485mg
558mg
Sodium
7mg
79mg
📊 Chicken breast, cooked — Nutrition Facts📊 Bell pepper, raw — Nutrition Facts

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Chicken breast, cooked vs Bell pepper, raw: Nutrition Comparison