Chicken breast, cooked vs Chicken Alfredo

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Chicken Alfredo

535
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Chicken Alfredo — Higher in protein

Macronutrient Comparison

Chicken breast, cookedChicken Alfredo
Protein
2g
15.3g
Carbohydrates
8.5g
36.5g
Total Fat
14.7g
36.4g
Dietary Fiber
6.7g
2g
Sugars
0.7g
5.4g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
467mg
Iron
0.6mg
0.9mg
Potassium
485mg
254mg
Sodium
7mg
2590mg
📊 Chicken breast, cooked — Nutrition Facts📊 Chicken Alfredo — Nutrition Facts

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Chicken breast, cooked vs Chicken Alfredo: Nutrition Comparison