Chicken breast, cooked vs Chicken Alfredo

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Chicken Alfredo

535
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedChicken Alfredo
Protein
31g
15.3g
Carbohydrates
0g
36.5g
Total Fat
3.6g
36.4g
Dietary Fiber
0g
2g
Sugars
0g
5.4g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
467mg
Iron
1mg
0.9mg
Potassium
256mg
254mg
Sodium
74mg
2590mg
Chicken breast, cooked: Nutrition Facts Chicken Alfredo: Nutrition Facts

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