Chicken breast, cooked vs Chicken Curry

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Chicken Curry

325
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Chicken Curry β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedChicken Curry
Protein
2g
14.3g
Carbohydrates
8.5g
55.8g
Total Fat
14.7g
14g
Dietary Fiber
6.7g
53.2g
Sugars
0.7g
2.8g

Vitamins & Minerals

Vitamin C
10mg
0.7mg
Calcium
12mg
525mg
Iron
0.6mg
19.1mg
Potassium
485mg
1170mg
Sodium
7mg
52mg

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Chicken breast, cooked vs Chicken Curry: Nutrition Comparison