Chicken breast, cooked vs Chicken Curry

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Chicken Curry

325
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedChicken Curry
Protein
31g
14.3g
Carbohydrates
0g
55.8g
Total Fat
3.6g
14g
Dietary Fiber
0g
53.2g
Sugars
0g
2.8g

Vitamins & Minerals

Vitamin C
0mg
0.7mg
Calcium
15mg
525mg
Iron
1mg
19.1mg
Potassium
256mg
1170mg
Sodium
74mg
52mg

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