Chicken breast, cooked vs Chicken Sausage

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Chicken Sausage

259
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedChicken Sausage
Protein
31g
17.6g
Carbohydrates
0g
3.6g
Total Fat
3.6g
19.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
12mg
Iron
1mg
0.9mg
Potassium
256mg
237mg
Sodium
74mg
1540mg
Chicken breast, cooked: Nutrition Facts Chicken Sausage: Nutrition Facts

Browse More Comparisons

Chicken breast, cooked vs Tofu, firmChicken breast, cooked vs Turkey breast, cookedSalmon, cooked vs Chicken breast, cookedChicken breast, cooked vs Egg, whole, cookedChicken breast, cooked vs Tuna, cookedChicken breast, cooked vs Cod, cooked