Chicken breast, cooked vs Chicken thigh, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Chicken thigh, cooked

365
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Chicken thigh, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedChicken thigh, cooked
Protein
2g
10.5g
Carbohydrates
8.5g
77.2g
Total Fat
14.7g
0.5g
Dietary Fiber
6.7g
2.9g
Sugars
0.7g
0.7g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
377mg
Iron
0.6mg
40.9mg
Potassium
485mg
93mg
Sodium
7mg
3mg
📊 Chicken breast, cooked — Nutrition Facts📊 Chicken thigh, cooked — Nutrition Facts

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Chicken breast, cooked vs Chicken thigh, cooked: Nutrition Comparison