Chicken breast, cooked vs Chicken Tikka Masala

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Chicken Tikka Masala

57
Calories
Chicken Tikka Masala: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedChicken Tikka Masala
Protein
31g
3.3g
Carbohydrates
0g
10.5g
Total Fat
3.6g
0.9g
Dietary Fiber
0g
2.6g
Sugars
0g
2.3g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
22mg
Iron
1mg
1mg
Potassium
256mg
0mg
Sodium
74mg
92mg

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