Chicken breast, cooked vs Chicken Tikka Masala

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Chicken Tikka Masala

57
Calories
🏆 Chicken Tikka Masala — Lower in calories
💪 Chicken Tikka Masala — Higher in protein

Macronutrient Comparison

Chicken breast, cookedChicken Tikka Masala
Protein
2g
3.3g
Carbohydrates
8.5g
10.5g
Total Fat
14.7g
0.9g
Dietary Fiber
6.7g
2.6g
Sugars
0.7g
2.3g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
22mg
Iron
0.6mg
1mg
Potassium
485mg
0mg
Sodium
7mg
92mg
📊 Chicken breast, cooked — Nutrition Facts📊 Chicken Tikka Masala — Nutrition Facts

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Chicken breast, cooked vs Chicken Tikka Masala: Nutrition Comparison