Chicken breast, cooked vs Chili Paste

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Chili Paste

40
Calories
🏆 Chili Paste — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedChili Paste
Protein
2g
2g
Carbohydrates
8.5g
9.5g
Total Fat
14.7g
0.2g
Dietary Fiber
6.7g
1.5g
Sugars
0.7g
5.1g

Vitamins & Minerals

Vitamin C
10mg
242.5mg
Calcium
12mg
18mg
Iron
0.6mg
1.2mg
Potassium
485mg
340mg
Sodium
7mg
7mg
📊 Chicken breast, cooked — Nutrition Facts📊 Chili Paste — Nutrition Facts

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Chicken breast, cooked vs Chili Paste: Nutrition Comparison