Chicken breast, cooked vs Chili Paste

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Chili Paste

40
Calories
Chili Paste: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedChili Paste
Protein
31g
2g
Carbohydrates
0g
9.5g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
1.5g
Sugars
0g
5.1g

Vitamins & Minerals

Vitamin C
0mg
242.5mg
Calcium
15mg
18mg
Iron
1mg
1.2mg
Potassium
256mg
340mg
Sodium
74mg
7mg
Chicken breast, cooked: Nutrition Facts Chili Paste: Nutrition Facts

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