Chicken breast, cooked vs Crab Cake

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Crab Cake

155
Calories
Crab Cake: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedCrab Cake
Protein
31g
20.2g
Carbohydrates
0g
0.5g
Total Fat
3.6g
7.5g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
2.8mg
Calcium
15mg
105mg
Iron
1mg
1.1mg
Potassium
256mg
324mg
Sodium
74mg
330mg
Chicken breast, cooked: Nutrition Facts Crab Cake: Nutrition Facts

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