Chicken breast, cooked vs Cucumber, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Cucumber, raw

18
Calories
🏆 Cucumber, raw — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedCucumber, raw
Protein
2g
0.9g
Carbohydrates
8.5g
3.9g
Total Fat
14.7g
0.2g
Dietary Fiber
6.7g
1.2g
Sugars
0.7g
2.6g

Vitamins & Minerals

Vitamin C
10mg
13.7mg
Calcium
12mg
10mg
Iron
0.6mg
0.3mg
Potassium
485mg
237mg
Sodium
7mg
5mg
📊 Chicken breast, cooked — Nutrition Facts📊 Cucumber, raw — Nutrition Facts

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Chicken breast, cooked vs Cucumber, raw: Nutrition Comparison