Chicken breast, cooked vs Ground Chicken

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Ground Chicken

143
Calories
🏆 Ground Chicken — Lower in calories
💪 Ground Chicken — Higher in protein

Macronutrient Comparison

Chicken breast, cookedGround Chicken
Protein
2g
17.4g
Carbohydrates
8.5g
0g
Total Fat
14.7g
8.1g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
6mg
Iron
0.6mg
0.8mg
Potassium
485mg
522mg
Sodium
7mg
60mg
📊 Chicken breast, cooked — Nutrition Facts📊 Ground Chicken — Nutrition Facts

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Chicken breast, cooked vs Ground Chicken: Nutrition Comparison