Chicken breast, cooked vs King Crab

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

King Crab

84
Calories
King Crab: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedKing Crab
Protein
31g
18.3g
Carbohydrates
0g
0g
Total Fat
3.6g
0.6g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
7mg
Calcium
15mg
46mg
Iron
1mg
0.6mg
Potassium
256mg
204mg
Sodium
74mg
836mg

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