Chicken breast, cooked vs King Crab

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

King Crab

84
Calories
πŸ† King Crab β€” Lower in calories
πŸ’ͺ King Crab β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedKing Crab
Protein
2g
18.3g
Carbohydrates
8.5g
0g
Total Fat
14.7g
0.6g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
7mg
Calcium
12mg
46mg
Iron
0.6mg
0.6mg
Potassium
485mg
204mg
Sodium
7mg
836mg

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