Chicken breast, cooked vs Muffin

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Muffin

407
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMuffin
Protein
31g
4.7g
Carbohydrates
0g
77.5g
Total Fat
3.6g
8.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
0mg
Iron
1mg
0mg
Potassium
256mg
0mg
Sodium
74mg
760mg
Chicken breast, cooked: Nutrition Facts Muffin: Nutrition Facts

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