Chicken breast, cooked vs Muffin

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Muffin

375
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Muffin — Higher in protein

Macronutrient Comparison

Chicken breast, cookedMuffin
Protein
2g
4.5g
Carbohydrates
8.5g
53g
Total Fat
14.7g
16.1g
Dietary Fiber
6.7g
1.1g
Sugars
0.7g
31.5g

Vitamins & Minerals

Vitamin C
10mg
0.9mg
Calcium
12mg
44mg
Iron
0.6mg
1.3mg
Potassium
485mg
121mg
Sodium
7mg
336mg
📊 Chicken breast, cooked — Nutrition Facts📊 Muffin — Nutrition Facts

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Chicken breast, cooked vs Muffin: Nutrition Comparison