Chicken breast, cooked vs Ny Strip Steak

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Ny Strip Steak

190
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedNy Strip Steak
Protein
31g
21.3g
Carbohydrates
0g
0.2g
Total Fat
3.6g
11.5g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
5mg
Iron
1mg
1.6mg
Potassium
256mg
323mg
Sodium
74mg
43mg
Chicken breast, cooked: Nutrition Facts Ny Strip Steak: Nutrition Facts

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