Chicken breast, cooked vs Peanuts

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Peanuts

579
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Peanuts — Higher in protein

Macronutrient Comparison

Chicken breast, cookedPeanuts
Protein
2g
21.2g
Carbohydrates
8.5g
21.6g
Total Fat
14.7g
49.9g
Dietary Fiber
6.7g
12.5g
Sugars
0.7g
4.4g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
269mg
Iron
0.6mg
3.7mg
Potassium
485mg
733mg
Sodium
7mg
1mg
📊 Chicken breast, cooked — Nutrition Facts📊 Peanuts — Nutrition Facts

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Chicken breast, cooked vs Peanuts: Nutrition Comparison