Chicken breast, cooked vs Peas, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Peas, raw

52
Calories
🏆 Peas, raw — Lower in calories
💪 Peas, raw — Higher in protein

Macronutrient Comparison

Chicken breast, cookedPeas, raw
Protein
2g
3.9g
Carbohydrates
8.5g
4.7g
Total Fat
14.7g
3g
Dietary Fiber
6.7g
3.6g
Sugars
0.7g
0.5g

Vitamins & Minerals

Vitamin C
10mg
2.1mg
Calcium
12mg
149mg
Iron
0.6mg
1.9mg
Potassium
485mg
293mg
Sodium
7mg
226mg
📊 Chicken breast, cooked — Nutrition Facts📊 Peas, raw — Nutrition Facts

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Chicken breast, cooked vs Peas, raw: Nutrition Comparison