Chicken breast, cooked vs Peas, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Peas, raw

354
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedPeas, raw
Protein
31g
21.2g
Carbohydrates
0g
61.8g
Total Fat
3.6g
2.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
71mg
Iron
1mg
5.9mg
Potassium
256mg
1243mg
Sodium
74mg
3mg
Chicken breast, cooked: Nutrition Facts Peas, raw: Nutrition Facts

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