Chicken breast, cooked vs Polish Sausage

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Polish Sausage

326
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedPolish Sausage
Protein
31g
14.1g
Carbohydrates
0g
1.6g
Total Fat
3.6g
28.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
1mg
Calcium
15mg
12mg
Iron
1mg
1.4mg
Potassium
256mg
237mg
Sodium
74mg
876mg
Chicken breast, cooked: Nutrition Facts Polish Sausage: Nutrition Facts

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