Chicken breast, cooked vs Polish Sausage

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Polish Sausage

326
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Polish Sausage — Higher in protein

Macronutrient Comparison

Chicken breast, cookedPolish Sausage
Protein
2g
14.1g
Carbohydrates
8.5g
1.6g
Total Fat
14.7g
28.7g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
1mg
Calcium
12mg
12mg
Iron
0.6mg
1.4mg
Potassium
485mg
237mg
Sodium
7mg
876mg
📊 Chicken breast, cooked — Nutrition Facts📊 Polish Sausage — Nutrition Facts

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Chicken breast, cooked vs Polish Sausage: Nutrition Comparison