Chicken breast, cooked vs Protein Bar

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Protein Bar

412
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedProtein Bar
Protein
31g
30.3g
Carbohydrates
0g
38.4g
Total Fat
3.6g
15.2g
Dietary Fiber
0g
7.3g
Sugars
0g
15.2g

Vitamins & Minerals

Vitamin C
0mg
27.9mg
Calcium
15mg
322mg
Iron
1mg
5.4mg
Potassium
256mg
793mg
Sodium
74mg
436mg

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