Chicken breast, cooked vs Protein Bar

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Protein Bar

412
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Protein Bar — Higher in protein

Macronutrient Comparison

Chicken breast, cookedProtein Bar
Protein
2g
30.3g
Carbohydrates
8.5g
38.4g
Total Fat
14.7g
15.2g
Dietary Fiber
6.7g
7.3g
Sugars
0.7g
15.2g

Vitamins & Minerals

Vitamin C
10mg
27.9mg
Calcium
12mg
322mg
Iron
0.6mg
5.4mg
Potassium
485mg
793mg
Sodium
7mg
436mg
📊 Chicken breast, cooked — Nutrition Facts📊 Protein Bar — Nutrition Facts

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Chicken breast, cooked vs Protein Bar: Nutrition Comparison