Chicken breast, cooked vs Radicchio, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Radicchio, raw

26
Calories
Radicchio, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedRadicchio, raw
Protein
31g
1.3g
Carbohydrates
0g
5g
Total Fat
3.6g
0.1g
Dietary Fiber
0g
2.1g
Sugars
0g
2.2g

Vitamins & Minerals

Vitamin C
0mg
6.2mg
Calcium
15mg
31mg
Iron
1mg
0.4mg
Potassium
256mg
335mg
Sodium
74mg
8mg
Chicken breast, cooked: Nutrition Facts Radicchio, raw: Nutrition Facts

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