Chicken breast, cooked vs Rice Pudding

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Rice Pudding

376
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedRice Pudding
Protein
31g
2.7g
Carbohydrates
0g
91.2g
Total Fat
3.6g
0.1g
Dietary Fiber
0g
0.7g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
14mg
Iron
1mg
1.8mg
Potassium
256mg
5mg
Sodium
74mg
366mg

Browse More Comparisons