Chicken breast, cooked vs Rice Pudding

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Rice Pudding

376
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Rice Pudding β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedRice Pudding
Protein
2g
2.7g
Carbohydrates
8.5g
91.2g
Total Fat
14.7g
0.1g
Dietary Fiber
6.7g
0.7g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
14mg
Iron
0.6mg
1.8mg
Potassium
485mg
5mg
Sodium
7mg
366mg

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Chicken breast, cooked vs Rice Pudding: Nutrition Comparison