Chicken breast, cooked vs Sesame seeds

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Sesame seeds

555
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedSesame seeds
Protein
31g
29.9g
Carbohydrates
0g
18.7g
Total Fat
3.6g
40g
Dietary Fiber
0g
5.1g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
37mg
Iron
1mg
8.4mg
Potassium
256mg
691mg
Sodium
74mg
0mg
Chicken breast, cooked: Nutrition Facts Sesame seeds: Nutrition Facts

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