Chicken breast, cooked vs Short Ribs

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Short Ribs

240
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Short Ribs — Higher in protein

Macronutrient Comparison

Chicken breast, cookedShort Ribs
Protein
2g
17.2g
Carbohydrates
8.5g
0g
Total Fat
14.7g
19g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
11mg
Iron
0.6mg
2.3mg
Potassium
485mg
282mg
Sodium
7mg
75mg
📊 Chicken breast, cooked — Nutrition Facts📊 Short Ribs — Nutrition Facts

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Chicken breast, cooked vs Short Ribs: Nutrition Comparison