Chicken breast, cooked vs Brown sugar

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Brown sugar

347
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedBrown sugar
Protein
31g
2.1g
Carbohydrates
0g
84.8g
Total Fat
3.6g
0g
Dietary Fiber
0g
0.6g
Sugars
0g
4g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
879mg
Iron
1mg
0.2mg
Potassium
256mg
39mg
Sodium
74mg
572mg

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