Chicken breast, cooked vs Brown sugar

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Brown sugar

271
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Brown sugar — Higher in protein

Macronutrient Comparison

Chicken breast, cookedBrown sugar
Protein
2g
12.7g
Carbohydrates
8.5g
60.6g
Total Fat
14.7g
7g
Dietary Fiber
6.7g
40.3g
Sugars
0.7g
4.1g

Vitamins & Minerals

Vitamin C
10mg
51.4mg
Calcium
12mg
1990mg
Iron
0.6mg
82.7mg
Potassium
485mg
1522mg
Sodium
7mg
77mg
📊 Chicken breast, cooked — Nutrition Facts📊 Brown sugar — Nutrition Facts

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Chicken breast, cooked vs Brown sugar: Nutrition Comparison