Chicken breast, cooked vs Sun Dried Tomato

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Sun Dried Tomato

258
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Sun Dried Tomato — Higher in protein

Macronutrient Comparison

Chicken breast, cookedSun Dried Tomato
Protein
2g
14.1g
Carbohydrates
8.5g
55.8g
Total Fat
14.7g
3g
Dietary Fiber
6.7g
12.3g
Sugars
0.7g
37.6g

Vitamins & Minerals

Vitamin C
10mg
39.2mg
Calcium
12mg
110mg
Iron
0.6mg
9.1mg
Potassium
485mg
3427mg
Sodium
7mg
107mg
📊 Chicken breast, cooked — Nutrition Facts📊 Sun Dried Tomato — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Chicken breast, cooked vs Sun Dried Tomato: Nutrition Comparison