Chicken breast, cooked vs Teriyaki Sauce

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Teriyaki Sauce

89
Calories
🏆 Teriyaki Sauce — Lower in calories
💪 Teriyaki Sauce — Higher in protein

Macronutrient Comparison

Chicken breast, cookedTeriyaki Sauce
Protein
2g
5.9g
Carbohydrates
8.5g
15.6g
Total Fat
14.7g
0g
Dietary Fiber
6.7g
0.1g
Sugars
0.7g
14.1g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
25mg
Iron
0.6mg
1.7mg
Potassium
485mg
225mg
Sodium
7mg
3833mg
📊 Chicken breast, cooked — Nutrition Facts📊 Teriyaki Sauce — Nutrition Facts

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Chicken breast, cooked vs Teriyaki Sauce: Nutrition Comparison