Chicken breast, cooked vs Teriyaki Sauce

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Teriyaki Sauce

89
Calories
Teriyaki Sauce: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedTeriyaki Sauce
Protein
31g
5.9g
Carbohydrates
0g
15.6g
Total Fat
3.6g
0g
Dietary Fiber
0g
0.1g
Sugars
0g
14.1g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
25mg
Iron
1mg
1.7mg
Potassium
256mg
225mg
Sodium
74mg
3833mg

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