Chicken breast, cooked vs Tom Yum Soup

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Tom Yum Soup

37
Calories
Tom Yum Soup: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedTom Yum Soup
Protein
31g
2.5g
Carbohydrates
0g
5.7g
Total Fat
3.6g
0.6g
Dietary Fiber
0g
0.8g
Sugars
0g
0.4g

Vitamins & Minerals

Vitamin C
0mg
1mg
Calcium
15mg
15mg
Iron
1mg
0.1mg
Potassium
256mg
0mg
Sodium
74mg
181mg
Chicken breast, cooked: Nutrition Facts Tom Yum Soup: Nutrition Facts

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