Chicken breast, cooked vs Tortellini

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Tortellini

307
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Tortellini β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedTortellini
Protein
2g
13.5g
Carbohydrates
8.5g
47g
Total Fat
14.7g
7.2g
Dietary Fiber
6.7g
1.9g
Sugars
0.7g
1g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
152mg
Iron
0.6mg
1.5mg
Potassium
485mg
89mg
Sodium
7mg
406mg

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